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![]() Voortstraat 49, 1910 Kampenhout BELGIUM Tel 0032 16 58 90 45 Fax 0032 16 50 90 45 This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. |
GENTAUR BULGARIA
53 Iskar Str. 1191 Kokalyane, Sofia
Tel 0035924682280
Fax 0035929830072
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GENTAUR France SARL
9, rue Lagrange, 75005 Paris
Tel 01 43 25 01 50
Fax 01 43 25 01 60
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GmbH Marienbongard 20
52062 Aachen Deutschland
Tel (+49) 0241 56 00 99 68
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GENTAUR Ltd.
Howard Frank Turnberry House
1404-1410 High Road
Whetstone London N20 9BH
Tel 020 3393 8531
Fax 020 8445 9411
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GENTAUR Poland Sp. z o.o.
ul. Grunwaldzka 88/A m.2
81-771 Sopot, Poland
Tel 058 710 33 44
Fax 058 710 33 48
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GENTAUR Nederland BV
Kuiper 1
5521 DG Eersel Nederland
Tel 0208-080893
Fax 0497-517897
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GENTAUR SRL IVA IT03841300167
Piazza Giacomo Matteotti, 6, 24122 Bergamo
Tel 02 36 00 65 93
Fax 02 36 00 65 94
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GENTAUR Spain
Tel 0911876558
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Genprice Inc, Logistics
547, Yurok Circle
San Jose, CA 95123
Phone/Fax:
(408) 780-0908
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GENPRICE Inc. invoicing/ accounting:
6017 Snell Ave, Suite 357
San Jose, CA. 96123
Serbia,
Macedonia,
Montenegro,
Croatia:
Tel 0035929830070
Fax 0035929830072
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GENTAUR Romania
Tel 0035929830070
Fax 0035929830072
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GENTAUR Greece
Tel 00302111768494
Fax 0032 16 50 90 45
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Other countries
Luxembourg +35220880274
Schweiz Züri +41435006251
Danmark +4569918806
Österreich +43720880899
Ceská republika Praha +420246019719
Ireland Dublin +35316526556
Norge Oslo +4721031366
Finland Helsset +358942419041
Sverige Stockholm +46852503438
Magyarország Budapest +3619980547
Vitamin D is useful, but only by measure!
In recent years, people are constantly being bombarded by mass media with threats that if you do not take vitamin D as a dietary supplement, will develop a deficit and will get sick. Only that vitamin D is one of those substances that adopted more harm. How accurate is the measure of the amount of beneficial to health?
Scientific team from the hospital, "John Hopkins" found that "sunlight vitamin" - vitamin D, taken in doses higher than normal, it provides additional advantages for health. Half an hour a day sunlight is sufficient to enable the formation of the minimum required amounts of vitamin D in the body. He also assumes the food.
According to scientists, vitamin D should be taken only on prescription. Dr. Muhammad Amer by the same research team showed that the only ones who need a slightly higher intake of vitamin D are people over 65, women undergoing or have undergone menopause and people with kidney disease. Elevated blood levels of this vitamin is mainly to promote bone health.
Dr. Amer stated that sufficient exposure to sunlight, strong bones, exclusion of vulnerable groups, the intake of vitamin D without prescription is risky for health.
Report of the American Heart Journal in 2012 found that 25-hydroxyvitamin D levels in the blood of more than 21 nanograms per milliliter not only reduce its usefulness, but also directly harm him. Such high doses are able to suppress and reduce the amount of protein bound by the Cardiovascular inflammation - C-reactive protein or CRP. This leads to loss of elasticity of blood vessels, which is a factor of increase in blood pressure and the onset of cardiac problems.
Another factor is the relationship of the vitamin C levels of homocysteine - non-protein amino acid that is a factor in many cardiovascular diseases. High levels of homocysteine are always available when there is a thrombus - a blood clot blocking a blood vessel and can cause heart attack, stroke or pulmonary embolism. In pregnant women is considered to lead to miscarriage and / or preeclampsia - a condition characterized by very elevated blood pressure and presence of protein in the urine. This condition can lead to eclampsia.
Experts advise before buying vitamin supplements to consult a doctor and make a quick blood test. Vitamin supplements should be taken according to the individual needs of everyone, because the difference between benefit and harm is only in dosage.